STRESS LESS FOR BUSINESS
• Did you know that absenteeism cost UK employers around £21 billion each year in 2020, with each business losing around £500 per employee per year in associated costs?
• Or that around 57% of total employee absence is due to mental health problems such as stress, anxiety or depression and that figure is likely to be higher as a result of Covid?
• This could account for as many as 70 million lost workdays each year, according to the Mental Health Foundation, which most businesses simply can’t afford to lose.
• How much do we really understand about stress and how can you help your employees to reduce these levels?
This 2-hour workshop will talk about stress – the good, the bad and the very bad. We will explain how the brain works in relation to stress, the impact of stress; biological, psychological & behavioural. And how you can deal with stress and put strategies into place for coping with STRESS. The session will end with a 30-minute hypnotherapy relaxation.